Sumeet Kaur
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8 Things Hair Experts Would Never Put On Their Hair

What with the braids, pinning in various accessories, and trying out the latest color trends, that stress turns into damage, which prevents your hair from being its healthiest.

Stop Waking Up With Back & Chest Acne By Adjusting These 8 Nighttime Habits

That’s why I feel particularly betrayed when I wake up with back acne and chest breakouts, when just the night before, I went to sleep with clear, healthy-looking skin.

7 Small Gestures That Make People Feel Incredibly Loved, According To Reddit

In our fast-paced culture, dominated by technology and electronic communication, it's easy to understand why we've lost so much human interaction, and left behind the small gestures that can make people feel loved. We've abandoned feelings and emotio

Fat burning foods

14 Most Effective Fat Burning Foods: They contain certain nutrients and compounds that improve your metabolism and help in eliminating the toxins which make weight loss even more easier. So all you need to do is give up the unhealthy junk and processed fo

Gym Workout Plan #2: Legs. Instead of high knees do 5' warm up on treadmill, and at the end replace the abs with 10' HIIT on stationary bike followed by 5' low intensity for cool down before stretching. my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Eric Isaacson, son of celebrity personal trainer Dan Isaacson, has been training on Total Gym for over 10 years. Eric's Summer Blast workout includes 6 total-body exercises designed to help you stay lean and fit this summer.