4 Simple Exercises To Tone Your Butt In No Time – Get your ass into shape with these incredibly easy, super-quick butt-toning exercises from Amanda Butler of The Fhitting Room, a New York City fitness club known for its high intensity workouts.
Fat Burning Detox Drink Recipe 12 oz of Water Tablespoon Apple Cider Vinegar (I use Braggs with the "Mother") 1 Tablespoon fresh Lemon Juice 1 Teaspoon Cinnamon Teaspoon sweetener (I use a Stevia Raw Sugar packet) Half of an apple (sliced)
This easy 2 ingredient remedy cleanses your colon fast and flushes toxins from the body. Here's how to make it. glass with 8 ounces of warm water add: – 2 tablespoons of apple cider vinegar – 2 tablespoons of raw honey