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Motivation spielt eine entscheidende Rolle in jedem Freeletics Trainingsplan. Ohne die richtige Motivation wirst du deine Ziele nicht erreic...

Freeletics is intense, it hurts but it works. No equipment just your body, compete against yourself, watch your progress.

Strawberry Avocado Kale Salad with Bacon Poppyseed Dressing from www.laurenslatest.com

INGREDIENTS: 6 cups baby kale {prewashed kind} 2 cups sliced strawberries 1 ripe avocado, sliced for the dressing- 4 slices bacon cup mayonnaise 2 tablespoons sugar 2 tablespoons white vinegar teaspoon poppy seeds salt & pepper, to taste Summer salad?

Kartoffel-Lachs-Gratin

Kartoffel-Lachs-Gratin

Foods That Decrease Belly Fat. Almonds, blueberries, oatmeal, dark leafy lettuce like kale, spinach, etc. And lean proteins, like salmon, tuna or turkey.

Foods that Decrease Belly Fat: Oatmeal! Fiber-rich oatmeal is a great option because it's filling, so you won't indulge in a muffin or bagel by midmorning. Opt for plain oatmeal since the flavored brands can be full of sugar.

Zucchini Küchlein - gesund & einfach #Essen

That simply can also be very tasty, prove this Zucchini Pancakes. With a little sweet chili sauce you give them a little extra boost.