Pinterest
Today
Watch
Explore
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
Log in
Sign up
Ingrid Y Helander, LMFT
@ingridlmft
ingridyhelanderlmft.com
; Opens a new tab
·
LMFT Therapist for individuals, couples, and families. Author of Calm Your Worries: Unlock…
more
46 followers
·
49 following
Follow
Created
Saved
Mindfulness Tips
,
19 Pins
,
1y
Covid19 & Stress Support
,
0 Pins
,
2y
Self Care
,
23 Pins
,
2y
Managing Anxiety
,
24 Pins
,
2y
Reducing Stress
,
23 Pins
,
2y
Anxiety & Depression Counseling
,
20 Pins
,
3y
Parent Child Relationship
,
17 Pins
,
3y
Reducing Worry
,
16 Pins
,
3y
Positive Inspirational Quotes
,
19 Pins
,
4y
Counseling and Mental Health
,
21 Pins
,
4y
