April Bailey
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Lose 15 pounds in 5 weeks with this workout!

Before bed easy abs workout. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!

How to Get Rid of Lower Belly Fat and Keep It Off | #skinnyms #fitness #weightloss

Boo you baby pooch! To get rid of lower belly fat, you need to eat the right amount of food, and the right kind of food.


Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe! ***Thursday work out***

Belly Workout Plan. Four simple exercises to get the perfect belly in just four weeks!

Do you want to lose your love handles and muffin top? This high intensity hybrid workout is just what you need.

Military Diet Meal Plan To Lose Up To 10 Pounds In 3 Days

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