Health Numbers to Know: all the numbers associated with your health

Your Health: It's a Numbers Game

This is really good for inner thighs! Finally. One simple move to get that gap between your thighs.

3 Moves To Look Great In Your Jeans

This is really good for inner thighs! Finally. One simple move to get that gap between your thighs.

The Color Run. I want to do this!! :) saw this when I was in downtown Chicago a few weekends ago!

The Color Run. I want to do this!! :) saw this when I was in downtown Chicago a few weekends ago!

Top 10 moves for killer arms with out hurting your wrists.

Arm Workouts: The Top 10 Arm Moves

Top 10 moves for killer arms with out hurting your wrists.

Arm Workouts: The Top 10 Arm Moves

15 Fitness Habits You Need to Establish In Your 20s

15 Fitness Habits You Need to Establish In Your 20s

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