Tone your arms in seven days

5 workouts at home to help you get your pre-holiday body back.

Tone your arms in 7 days with these easy workouts. Tone your arms in 7 days with these easy workouts.

Melt the Muffin Top...The Power Abs Workout (this one looks great, and like it will work the legs and butt too)

The Power Abs Workout

Melt the Muffin Top…The Power Abs Workout (this one looks great, and it will work the legs and butt too). Melt the Muffin Top…The Power Abs Workout (this one looks…

a good read on WHY fat accumulates in our hips and thighs and how to get rid of it

4 Moves To Slim Your Hips And Thighs

Slim Your Hips And Thighs: 4 exercises to reduce cellulite and build strong, smooth legs… love the chair exercises! Slim Your Hips And Thighs: 4 exercises to reduce cellulite and…

Teas and what they do

Teas and what they do. Not quite sure how to categorize this cool infographic. It's about yummy stuff, but it's also pretty to look at. Recipes or art?

8 moves for flat stomach and tight butt and no love handles.

Half-Seated Leg Circle

8 moves for flat stomach and tight butt and no love handles. Look Hot in Your Jeans.Get a flat stomach and a tight butt with these easy moves so you can slip—not squeeze—into your snuggest pair.

Lose the Pooch!

Lean legs, tight tush fitness workout exercise diy workout workout motivation exercise motivation exercise tips workout tutorial exercise tutorial diy workouts diy exercise diy exercises

7 moves for 6 pack abs in 30 days...

The Best Abs Workout: Get Six Pack Abs in Weeks

Pinterest
Search