Iolanda Monteiro

Iolanda Monteiro

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203 followers
Tudo o que me inspira, o que um dia quero fazer, as ideias geniais que não quero esquecer, o que acho bonito, o quero imprimir, o meu blog, tudo isto no PINTER
Iolanda Monteiro
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Easy Yoga Workout - Basic Chair Yoga Poses from Sequence Wiz. Adaptive Yoga with the Chair, taught by Gail Pickens-Barger | Beaumont Tx | Nederland Texas | Yoga for Seniors | Yoga for MS | Yoga for Parkinsons | Yoga for Beginners | 409-727-3177 yogawithgaileee.com Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym

Easy Yoga Workout - Basic Chair Yoga Poses from Sequence Wiz. Adaptive Yoga with the Chair, taught by Gail Pickens-Barger | Beaumont Tx | Nederland Texas | Yoga for Seniors | Yoga for MS | Yoga for Parkinsons | Yoga for Beginners | 409-727-3177 yogawithgaileee.com Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym

Surya Namaskar on Chair - for Arthritis and other condtions

We offer holistic Yoga that combines traditional knowledge with evidence based practices. We provide yoga teacher training, yoga for wellness, yoga therapy and yoga for all ages including children and seniors.

simplify your life

simplify your life

Ways to do yoga with your partner

5 Ways to do Yoga with Your Partner - Journeys of Yoga-You can do yoga with your partner to connect on many levels. There are more ways to do this than just going to a class together.

10 most important yoga poses for beginners ✰ Yoga Inspiration✰ Leggings /Yoga leggings /Yoga pants/Art tights /Stretch pants /Printed leggings/ Custom design/Women Leggings #yoga #yogalovers #yogainspiration #tips #lovelycrafts #leggings #yogapants #print #stretching #pose #sport #life #namaste

10 most important yoga poses for beginners ✰ Yoga Inspiration✰ Leggings /Yoga leggings /Yoga pants/Art tights /Stretch pants /Printed leggings/ Custom design/Women Leggings #yoga #yogalovers #yogainspiration #tips #lovelycrafts #leggings #yogapants #print #stretching #pose #sport #life #namaste

Credit: Rainbow Kids Yoga

Are you a children's yoga teacher looking to keep your kids calm longer? Here are 10 ways to help children stay longer in relaxation. Check 'em out!

Yoga for Kids - Partner Crossover Pose  #PartnerYoga

Yoga for Kids - Partner Crossover Pose #PartnerYoga