Iveta Pychova
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45 Snacks to Satisfy Hunger, All Under 150 Calories

There's so much more to snacking than cheese and crackers! Here are different mouthwatering, hunger-curbing snacks to enjoy every day of the month (and then some!) — all at 150 calories or fewer. The chocolate chip peanut butter protein balls, banana

Oh New York! You're always so breathtaking!

Central Park, New York City, NY, USA. - - - All my life I have wanted to wander the streets of New York and meander through Central Park and see all of the iconic sights. It is on the short list!

Working out makes me feel...

How do you feel after working out? Tired, maybe drained? Start your workout with Spark and end it with Rehydrate for a two weeks. See how different your work out can feel.

Healthy Recipe Substitutions

Perfect to start with the diet: Substituting Healthy Ingredients For Fatty Ones Makes Baking/Cooking Healthier!

Glacier #National #Park, #Montana,  #BeautifulWondersOfTheWorld

Glacier National Park, Montana, by Exploring Light Photography. I did a report on this in elementary school :)

Calorie Control Guide for Men and Women - Precision Nutrition makes it easy especially if you're out to count calories and stay within your daily allowance.  It also helps with knowing appropriate portion sizes.

pn calorie control women Forget calorie counting: Try this calorie control guide for men and women