Are you obese? Even the obese can work on the most important part of their body. The Core. Here are 5 beginner exercises that we can do. Click to watch the video. www.youtube.com/moderndayloss www.moderndayloss.com
As a plus size health & fitness motivator, I share my raw journey to fit. Here I share how I modify exercises in my 1st series of plus size exercise and workout modifications such as squats, core, and more!
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