Irene Gardner

Irene Gardner

61 followers
ยท
51 followers
Irene Gardner
More ideas from Irene
Do your knees hurt after doing the beep test? Here are 6 simple ways to eliminate knee pain for good

Do your knees hurt after doing the beep test? Here are 6 simple ways to eliminate knee pain for good

Top 5 Exercises For Women Over 40 Should Do Every Week!

Top 5 Exercises For Women Over 40 Should Do Every Week!

You think you are too heavy for yoga? Think again! People of all shapes and sizes can do yoga, thanks to Curvy Yoga. Yoga is a great way to get in a good workout and take care of your health.

You think you are too heavy for yoga? Think again! People of all shapes and sizes can do yoga, thanks to Curvy Yoga. Yoga is a great way to get in a good workout and take care of your health.

Booty and Thighs workout with resistance band which you can do at home or in the gym. Make your usual workout more demanding and get the results faster!

Booty and Thighs workout with resistance band which you can do at home or in the gym. Make your usual workout more demanding and get the results faster!

A dresser painted with Annie Sloan's chalk paint "Old White". A mix of dark wax and clear wax was rubbed on after the paint had dried.

A dresser painted with Annie Sloan's chalk paint "Old White". A mix of dark wax and clear wax was rubbed on after the paint had dried.

I am sharing chalk paint furniture painting tips that I learned when I attended a painting workshop with the inventor of Chalk Paint herself, Annie Sloan.

I am sharing chalk paint furniture painting tips that I learned when I attended a painting workshop with the inventor of Chalk Paint herself, Annie Sloan.