Irene Bilton

Irene Bilton

www.whiterosewellness.net
Vancouver Island, Canada / Intuitive Coach, Psychic Medium, Healer, Wellness and Meditation.
Irene Bilton
More ideas from Irene
Tight hips, low back pain, insomnia, poor digestion–whatever ails you, you'll find a yin yoga sequence in this list that'll give you relief and help you feel rejuvenated. Check it out!

Tight hips, low back pain, insomnia, poor digestion–whatever ails you, you'll find a yin yoga sequence in this list that'll give you relief and help you feel rejuvenated. Check it out! (Lower Back Pain Hip)

Nourishing practices through "mørketiden" - The Dark Time

Nourishing practices through "mørketiden" - The Dark Time

Nourishing practices through "mørketiden" - The Dark Time

Nourishing practices through "mørketiden" - The Dark Time

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11 Likes, 1 Comments - intuitive irene 🦋whiterose (@intuitive_irene_whiterose) on Instagram: “I’m finalizing details about some amazing upcoming events. Stay tuned! ✨ ✨ ✨ #nourish #relax…”

11 Likes, 1 Comments - intuitive irene 🦋whiterose (@intuitive_irene_whiterose) on Instagram: “I’m finalizing details about some amazing upcoming events. Stay tuned! ✨ ✨ ✨ #nourish #relax…”

A Yin Yoga sequence to invite ease and compassion, working the inner and outer lines of the body.

Yin Yoga Sequence: Ease and Compassion - Freeport Yoga Co-This month’s sequence is an invitation to slow down and welcome ease and compassion as we come off the hectic pace of the summer months. For athletes, now is typically the time for peak races and e

Learn the best yin yoga poses for the spleen and stomach meridians focusing on the inner thighs, hip flexors, chest and side body.

Learn the best yin yoga poses for the spleen and stomach meridians focusing on the inner thighs, hip flexors, chest and side body.

The first week of spring in New England has given rise to some doubt that winter isn’t quite done with us. Despite the current frigid temperatures and a March blizzard, spring is showing signs of emergence, with the sun observed Read More

Yin Yoga Sequence: Spring Renewal - Freeport Yoga Co-The first week of spring in New England has given rise to some doubt that winter isn’t quite done with us. Despite the current frigid temperatures and a March blizzard, spring is showing signs of emerge