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Boost your immunity and get rid of your flu or cold with this amazing remedy juice!

The Flu Buster Juice - In Sonnet's Kitchen

insonnetskitchen.com

Women's Healthfrom Women's Health

11 Low-Calorie Snacks You Haven’t Thought Of

11 Low-Calorie Snacks You Haven’t Thought Of | Women's Health Magazine

11 Low-Calorie Snacks You Haven’t Thought Of

womenshealthmag.com

Smoothies

Smoothies
TheMetaPicture.comfrom TheMetaPicture.com

Smoothie Recipes For Everything…

Smoothies

Smoothie Recipes For Everything…

themetapicture.com

sincerely jenna marie: clean eats caesar dressing greek yogurt salad dressings

Strawberries Cream Cake - The Dessert Lover

dessertlovernote.com

Mason Jar Salads

More Mason Jar Salad Ideas!

xrsizeforlife.com

Organize Yourself Skinnyfrom Organize Yourself Skinny

The Ultimate Mason Jar Salad Tutorial and Recipe Round Up

masonjar4

The Ultimate Mason Jar Salad Tutorial and Recipe Round Up

organizeyourselfskinny.com

SELFfrom SELF

Sneaky Stomach Slimmers: No Crunches Required

Sneaky Stomach Slimmers: No Crunches Required! When you're in bed: Count on compliments, not sheep, with this mattress move. Place palms right below belly button. Exhale and allow stomach to expand. Then inhale, pulling belly button toward spine, drawing abdomen toward the box spring. Hold for 10 seconds. Repeat four times. #SelfMagazine

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POPSUGAR Fitnessfrom POPSUGAR Fitness

Hungry Girl's Slaw and Order

Never thought to do this and i buy it weekly... Alternative to pasta: Bring a skillet to medium-high heat on the stove. Add slaw and 1/4 cup water. Stirring occasionally, cook until water has evaporated and slaw has softened slightly, about 5 - 8 minutes. Then add tomato sauce and any veggies you would normally eat with your pasta.

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It is more than possible to eat healthy on a budget!!! Frozen veggies are so cheap and no extra preservatives! Raw meat on sale can be very cheap as well! So much better to feed your family this way then on processed food!!! Eat healthy on a budget!!!

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Fitness Magazinefrom Fitness Magazine

The Best Healthy Seafood Recipes

http://best-weightloss-dietss.blogspot.com.au/2013/05/lose-weight-by-eating-healthy-food.html Tasty And Healthy Recipes

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POPSUGAR Fitnessfrom POPSUGAR Fitness

Our Favorite Healthy Grab-and-Go Breakfasts

Grab It and Go! Healthy Make-Ahead Breakfast Ideas

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Preventionfrom Prevention

10 Diabetes-Friendly Meals That Beat Belly Fat

diabetes meals

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Healthiest Foods.

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POPSUGAR Fitnessfrom POPSUGAR Fitness

3 Ways to Get Rid of Stubborn Belly Fat

3 Moves to Melt Away Your Muffin Top

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I'll try it. Might not be able to walk, but I'll most certainly try!

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Breakfast Coffee Protein Shake! Ingredients: 2 handfuls of ice, 1 scoop of vanilla or chocolate protein powder, 1/2 frozen banana, 1 cup of brewed coffee-choose whatever flavor you like, 1 cup of unsweetened almond milk, Truvia to taste or any other type of sweetener. Directions: Place all ingredients in blender. Blend it and then Pour in a drinking container, and enjoy!

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fitisthenewblack.me

100 Workout!! Thinking of giving the workout a try? Here’s how you do it: 100 jumping jacks 90 crunches 80 squats 70 leg lifts 60 jumping jacks 50 crunches 40 squats 30 leg lifts 20 jumping jacks 10 minutes of running

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everycollegegirl.com

World's Fastest Workout!! 1. Squat Thrusts x 20 seconds - rest 10 seconds 2. Mountain Climber x 20 seconds - rest 10 seconds 3. High Knees x 20 seconds - rest 10 seconds 4. Jumping Jacks x 20 seconds - rest 10 seconds 5. Squat Thrusts x 20 seconds - rest 10 seconds 6. Mountain Climber x 20 seconds - rest 10 seconds 7. High Knees x 20 seconds - rest 10 seconds 8. Jumping Jacks x 20 seconds - rest 10 seconds Breathe... you're done!

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curlynikki.com

Fitness at Home #promprep #fitness #workout #Workout Exercises #physical exercise #exercising #Work out| http://best-workout-exercises-guide.blogspot.com

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Reesee Robinson