Workout to "Cant Hold Us"
2nd part for the 31 days abs
31 days abs
Audrina Patridge's Workout consists of 4 moves for a 6-pack. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.
Gym cheat sheet
yoga means listening to my body and learning to accept the Self. Don't overdo things or even do things that will eventually harm you, be it physically or mentally. So. Do Yoga and Enjoy Life. :) my motto ❤️
No Limits Tank - Lulu Lemon. Want for Bootcamp!