Pomegranate Sugar Scrub Homemade Recipe

Pomegranate Sugar Scrub Homemade Recipe

Use homemade body scrub recipes to exfoliate your skin. DIY sugar scrubs are a great gift idea for Mother's Day, a bridal shower, teachers and more!

How to Make Homemade, All-Natural Spicy Cider Decongestant and Expectorant- this stuff works! Love it.

Homemade Natural Spicy Cider Decongestant and Expectorant

Four tablespoons of chia seeds supply as much calcium as three cups of milk, as much magnesium as 10 stalks of broccoli, as much iron as one-half cup of red kidney beans, 30% more antioxidants than blueberries, 25% more dietary fiber than flaxseed and approximately the same amount of omega-3 as a 32-ounce fillet of salmon. Instead of a typical hot breakfast cereal, try a chia breakfast pudding for a more nutritious start to 90  your day!

Four tablespoons of chia seeds supply as much calcium as three cups of milk, as much magnesium as 10 stalks of broccoli, as much iron as one-half cup of red kidney beans, 30% more antioxidants than blueberries, 25% more dietary fiber than flaxseed and approximately the same amount of omega-3 as a 32-ounce fillet of salmon. Instead of a typical hot breakfast cereal, try a chia breakfast pudding for a more nutritious start to 90 your day!

7 Healing Herbs: Garlic, turmeric, basil, ginger, cinnamon, fennel, rosemary

7 Healing Herbs: Garlic, turmeric, basil, ginger, cinnamon, fennel, rosemary

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