More ideas from MEL
Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

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1000 life hacks is here to help you with the simple problems in life. Posting Life hacks daily to help you get through life slightly easier than the rest!

Fig and Fried Goat Cheese Salad with Nectarine Vinaigrette.

Fig and Fried Goat Cheese Salad with Nectarine Vinaigrette ~ oh wow, where to start? With the gorgeous fresh figs, or the crispy goat cheese all warm and melty inside? The nectarine vinaigrette is an explosive flavor bomb, too!

Italian Avocado Cucumber Tomato Salad is a fresh and delicious salad filled with avocado, tomato, red onion, cucumber and mozzarella cheese balls. Tossed in a tangy lemon Italian glaze and topped with feta cheese, you won’t be able to get enough!

Italian Avocado Cucumber Tomato Salad is a fresh and delicious salad filled with avocado, tomato, red onion, cucumber and mozzarella cheese balls. Tossed in a tangy lemon Italian glaze and topped with(Feta Cheese Salad)

Authentic Brown Sugar Garlic Pork with Carrots & Potatoes, ,

An easy meal, ready to roast in just a few minutes. Sticky and sweet with a punch of garlic, this pork loin is sure to be a huge hit with your family. Serve it up with some roasted carrots and potatoes on the side for a healthy balanced meal that is ready