Come with me as I go from the couch to an IronMan in six months. The Cozumel Ironman in 2012. I will need to learn about everything related to triathlon and…
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Positive Thinking
Everything starts with choice. Free will, and the decision to do something. If the decision is strong enough, and the individual unyieldin...
IronLife - Couch to Ironman in six months.: Tri, Tri again. Children, Peer, Aspergers, Narcissist, Emotions, Aspergers Syndrome, Bad Temper, Narcissistic Abuse
Tri, Tri again.
IronLife - Couch to Ironman in six months.: Tri, Tri again.
Humour, Life Quotes, Sayings, Inspirational Quotes, Motivation, Quotes To Live By, Favorite Quotes, Inspirational Words, Best Quotes
Want To Know Your Future? Look at all the things you thought today
a woman's stomach with the words don't complain about things you are not pulling to work hard to change
fitblr | Tumblr
a woman doing push ups with a kettle
How to lose weight fast
a woman in black sports bra top and leggings standing next to a wall
Abbey Chiro on Twitter
Healthy Living
a woman holding up a surfboard over her head
a woman in blue shirt and black shorts standing on exercise bike next to monitor screen
Morning Workout Motivation for Snooze-Lovers
10 Tips For Becoming a Morning Gym-Goer. Good stuff!.. Because I really hate the morning
a woman in yellow panties with the words show up on it's side and an ad for trash can
Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water....
two people running down a dirt road in the mountains
How Much Exercise Do I Need?
Long, slow workouts could actually be healthier for you than short, intense ones. How to put this advice into action.
a pole with many signs on it in front of a blue sky and white clouds
IronLife - Live the life you were meant to.
IronLife - Couch to IronMan in six months.
IronLife - Couch to IronMan in six months.: So you want to be awesome? Meditation, Ego, Libertad, Osho, Life, Dios, Mare, In This Moment
Thoughts on freedom, and awesomeness...
IronLife - Couch to IronMan in six months.: So you want to be awesome?
the words whatever happens, happens and smiles are displayed in front of raindrops
-Just be spLendid-
You just gotta be. Be in the moment and exist. The point of life isn't always what you do, it's simply doing it.