28 "dump" chicken recipes, for nights when you need something easy and healthy for dinner.

28 "dump" chicken recipes, for nights when you need something easy and healthy for dinner.

DIY detox bath!   1. Run a hot bath. It opens pores and prepares body for cleansing.  2. Add three pints of hydrogen peroxide (3%). This oxygenates the body and helps purge toxins. It’s also antibacterial and antiviral.  3. Add two ounces of ground ginger, a natural anti-inflammatory that increases blood circulation and helps promote the elimination of toxins through sweat.  4. Soak for about 30 minutes.  5. Drink lots of water; You need to replenish what’s being pulled out of your system.

DIY detox bath! 1. Run a hot bath. It opens pores and prepares body for cleansing. 2. Add three pints of hydrogen peroxide (3%). This oxygenates the body and helps purge toxins. It’s also antibacterial and antiviral. 3. Add two ounces of ground ginger, a natural anti-inflammatory that increases blood circulation and helps promote the elimination of toxins through sweat. 4. Soak for about 30 minutes. 5. Drink lots of water; You need to replenish what’s being pulled out of your system.

Pancakes made in cupcake tins.  Only fill the tin 1/2 full and it will create the crater when it bakes.  Great brunch idea!

Pancakes made in cupcake tins. Only fill the tin 1/2 full and it will create the crater when it bakes. Great brunch idea!

Beach cocktail: Water, Country Time Pink Lemonade Mix, Fresh Strawberries, Smirnoff Watermelon Vodka, Triple Sec, Malibu Coconut Rum

Hippie Juice

Beach cocktail: Water, Country Time Pink Lemonade Mix, Fresh Strawberries, Smirnoff Watermelon Vodka, Triple Sec, Malibu Coconut Rum


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TRADITIONAL April 2012 Menu | OAMC from Once A Month Meals

Spring Traditional Freezer Menu Vol. 10

Como congelar legumes e verduras para não perder os nutrientes O congelamento de verduras e legumes é uma boa alternativa para guardar esses alimentos por mais tempo e manter seus nutrientes. Quando congelados corretamente, os legumes duram em média de 6 meses, e os temperos como alho e cebola, 1 mês. Congelar os legumes é …

Como congelar legumes e verduras para não perder os nutrientes O congelamento de verduras e legumes é uma boa alternativa para guardar esses alimentos por mais tempo e manter seus nutrientes. Quando congelados corretamente, os legumes duram em média de 6 meses, e os temperos como alho e cebola, 1 mês. Congelar os legumes é …

More freezer meals--includes recipes, shopping lists, and ideas for having a stock up party with friends.

More freezer meals--includes recipes, shopping lists, and ideas for having a stock up party with friends.

Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.

Oatmeal Smoothies, Recipe from Mad Hungry, April 2011

Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.

2-3 cups organic spinach 1 cup unsweetened vanilla almond milk 1-2 cups frozen strawberries 1 cup frozen blueberries 1/2 frozen banana 2 tablespoons flaxseeds

Slammin' Sunrise "Green" Smoothie

2-3 cups organic spinach 1 cup unsweetened vanilla almond milk 1-2 cups frozen strawberries 1 cup frozen blueberries 1/2 frozen banana 2 tablespoons flaxseeds

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