***Slow Cooker Honey Garlic Chicken and Veggies - Simply throw everything in and let the slow cooker do the work! EASY and delicious real food!*** so good & easy!
Iced Coffee Protein Shake ~ Perfect for a little pick-me-up in the morning
30 Mason Jar TO GO Recipes: A Month Worth of "Salad in a Jar" Recipes - Thirty days of NO REPEATS. Create a lunch plan with these 30 healthy mason jar recipes.
food prep binges on the weekend really help stay on track with nutrition throughout the week. (Also- awesome Lindsay over at the The Lean Green Bean do her weekly series on …)
Prep once, eat healthy all week. Detailed grocery, prep and recipe plan for a week. Prep once, eat healthy all week. Detailed grocery, prep and recipe plan for a week.
One Pan Autumn Chicken Dinner: easy to make and clean up is a breeze - brussels sprouts, apples, sweet potatoes, bacon, shallots and herb chicken.
For Vegan: Sub one banana or 6 Tbsp of peanut butter . Healthy Flourless Pumpkin Muffins- made with whole grain oats, pumpkin puree and almond butter. No oil, refined sugar, or gluten!