The goal of acupressure or other types of Asian bodywork is to restore health and balance to the body’s channels of energy and to regulate opposing forces of yin (negative energy) and yang (positive energy). Some proponents claim acupressure not only trea
515 Chemicals a Day?! You’ll Be Surprised To Learn What Your Skin Is Absorbing (Infographic)
Did you know the average woman wears 515 chemicals a day? Of the ingredients found in myriad beauty products, one in eight is an industrial chemical, of which our skin absorbs 60 percent of any topical product we use.
One of my favorite adaptogenic herbs. Holy Basil Benefits Holy Basil is great for reducing depression, stress and anxiety. It promotes health and wellbeing and protects the mind and body in a very positive way.
2 Week Diet Plan - Do You want to lose 10 pounds in a week? Try this simple and effective diet! A Foolproof, Science-Based System that's Guaranteed to Melt Away All Your Unwanted Stubborn Body Fat in Just 14 Days.No Matter How Hard You’ve Tried Before!
Homemade Boo Boo Cream Like Homemade Neosporin - Here is an antibacterial cream made with healing and soothing herbs and oils. A salve that can be made in minutes and free from synthetic toxins found in store-bought tubes. This salve works great for di
How to Give Yourself a 2-Minute, Stress-Relieving Acupressure Massage