Something for everyday of the week.
One Song Workout… I like this. Is it each exercise for one rep of the song? or all these in the one rep of the song. One Song Workout… I…
follow this routine three times a week and you will have lean legs in no time! Definitely doing this starting tomororw!! Gotta slim down the "poat pregnancy" legs somehow lol
This is what we did when I was in gymnastics, except we did many more than this. This routine definitely works!
This ballet inspired circuit workout will have you sweating, toning and making the most of your workout with NO equipment.
How to get abs 10 days ♥✿´¯`*•.¸¸✿Follow me for daily recipes, fun & handy tips, motivation, DIY ideas ... https://www.facebook.com/ashleystiller
30 Day Splits Challenge (need to be able to do splits before starting challenge)
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challenging and totally do-able on a rainy day in my house, in a hotel room, wherever!