California Veggie Sandwich  by Rebecca Crump: Avocado salad with yogurt/chive spread and sprouts on whole grain bread or tortillas! #Sandwich #Veggie_Sandwich #Rebecca_Crump

California Veggie Sandwich by Rebecca Crump: Avocado salad with yogurt/chive spread and sprouts on whole grain bread or tortillas! #Sandwich #Veggie_Sandwich #Rebecca_Crump

I wish they would have charted these using all of the same ounces. I like to compare each when eating 5 ounces! PROTEIN RICH FOODS

Top 20 High Protein Rich Foods

I wish they would have charted these using all of the same ounces. I like to compare each when eating 5 ounces! PROTEIN RICH FOODS

Make ahead easy and healthy Back to School Breakfast Recipes.  For the picky Kindergarten to the starving teen!

Make ahead easy and healthy Back to School Breakfast Recipes. For the picky Kindergarten to the starving teen!

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