Most Important for Saving Lives: Drinking water at the correct time. Can save lives by drinking water. Jacky Chan, Loma Linda University researcher published could reduce heart attack risk and stroke risk by drinking plain water. Plain water goes
Amp Up Your Workout with Fun Fat-Burning Sports Drills The monotony of cardio machines makes it easy to find excuses to avoid working out altogether. Why not make like an athlete and add a few sports drills to your routine?