Justin Guzman
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Drinking water at the correct time

Most Important for Saving Lives: Drinking water at the correct time. Can save lives by drinking water. Jacky Chan, Loma Linda University researcher published could reduce heart attack risk and stroke risk by drinking plain water. Plain water goes

Pretty sure I wasn't happy during child birth but it was worth it. Pretty sure I'm not happy when working out but it's worth it. Pretty sure I'm not happy when ____ but it's worth it.

I don't mind being hated, but I hate being misunderstood. I'd rather be hated for who I am and what I stand for than to be loved *OR* hated for your ASSUMPTION of who I am.

quote

Daily quotes sometimes it takes a good fall to really know where you stand ~ inspirational quotes pictures - Collection Of Inspiring Quotes, Sayings, Images

~ Nelson Mandela

"Poverty is not an accident. Like slavery and apartheid, it is man-made and can be removed by the actions of human beings. RIP Nelson Mandela u will be greatly missed

Amp Up Your Workout with Fun Fat-Burning Sports Drills http://www.ivillage.com/amp-your-workout-fun-fat-burning-sports-drills/4-a-528784

Amp Up Your Workout with Fun Fat-Burning Sports Drills The monotony of cardio machines makes it easy to find excuses to avoid working out altogether. Why not make like an athlete and add a few sports drills to your routine?