The Healthiest Shot You'll Ever Take! It helps clear skin, boost metabolism, improves digestion, prevents wrinkles and cellulite, heals gut lining and strengthens the immune system! A Permanent Health Kick ! - Healthy Food Recipes and Fitness Communit
No-Crust Pumpkin Pie - You could eat the entire pie and would only be consuming as many calories as your favorite fast-food mocha frappe drink. A guilt-free treat that is actually good for you!) plus I am not a crust person
If you are having trouble eating enough protein and enough greens each day, smoothies are simple, yet easy ways to get in some more of your daily requirements. For each smoothie simply blend all the ingredients and drink up!
A Healthy Cup Of Hot Cocoa 2 cups Milk (I used semi-skimmed cow's milk) 1 tbsp smooth Peanut Butter (could substitute Almond Butter) cup Cellucor Chocolate Whey Protein Powder tbsp Cocoa Powder (depending on how chocolaty you like it) tsp of Xanthan Gum