Melissa Helmers Moore

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419 following
USA  ·  U of U graduate, love Jesus, competitive open water swimmer & blogger. Find me on twitter @melissaswims.
Melissa Helmers Moore
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Boldt Castle - Thousand Islands #fortdrum

Boldt Castle - Thousand Islands #fortdrum

Studies Show Keto with No Exercise Beats Standard Diet and Exercise

Studies Show Keto with No Exercise Beats Standard Diet and Exercise

Army homecoming #army #milspo #armyhomecoming #family

Army homecoming #army #milspo #armyhomecoming #family

one day in kingston, ontario

one day in kingston, ontario

BODY CHANGE WITH THESE 5 SIMPLE EXERCISES IN 4 WEEKS! – All Just You

BODY CHANGE WITH THESE 5 SIMPLE EXERCISES IN 4 WEEKS! – All Just You

raising boys: 8 things I've learned #raisingboys #boymom

raising boys: 8 things I've learned #raisingboys #boymom

5 self-improvement techniques I use daily

5 self-improvement techniques I use daily

pawleys island, south carolina

pawleys island, south carolina

pawleys island, south carolina

pawleys island, south carolina

keto diet - bulletproof coffee

keto diet - bulletproof coffee

keto snickers shake recipe

keto snickers shake recipe

we'll be seeing you

we'll be seeing you