The Smartest Things Ever Said About Dieting Inspiring, thought-provoking, and entertaining quotes about nutrition. "I tried every diet in the book. I tried some that weren't in the book. I tried eating the book. It tasted better than most of the diets." —Dolly Parton
The Smartest Things Ever Said About Dieting Inspiring, thought-provoking, and entertaining quotes about nutrition. Michael Pollan "Don't eat anything your great-great grandmother wouldn't recognize as food. There are a great many food-like items in the supermarket your ancestors wouldn't recognize as food (Go-Gurt? Breakfast-cereal bars? Nondairy creamer?); stay away from these." —Michael Pollan, author of The Omnivore's Dilemma
Confidence-Boosting Tips from Real Women Age 9 to 99 Esther Tuttle, 99 How to be confident: Treasure your health every day. "Your body is your instrument, and you have to take beautiful care of it. I do one hour of yoga and walk for 30 minutes every day. You really enjoy life a lot more if you're healthy. And I never leave home without putting on lipstick—it makes me feel pretty!"