Kimmy Lee
More ideas from Kimmy
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29 Super-Easy Avocado Recipes

29 Super-Easy Avocado Recipes -- Not really a huge fan of avocados. but some of these look fantastic. I can't wait to try the avocado and blueberry muffins.

29 Super-Easy Avocado Recipes

29 Super-Easy Avocado Recipes -- Not really a huge fan of avocados. but some of these look fantastic. I can't wait to try the avocado and blueberry muffins.

spinach “burgers”

spinach burgers - high in protein, low in carbs. - Ingredients 1 bag of thawed and well drained chopped spinach 2 egg whites 1 whole egg ¼ c diced onion ½ c shredded cheese ½ c bread crumbs 1 tsp red pepper flakes 1 tsp salt ½ tsp garlic powder

Pan Fried Cinnamon Bananas ~ Quick and easy recipe for overripe bananas, perfect for a special breakfast or an afternoon snack!

Pan Fried Cinnamon Bananas ~ Quick and easy recipe for overripe bananas, perfect for a special breakfast or an afternoon snack! This but hold the sugar and in coconut oil instead of olive oil.

Flour less pancakes. Healthy breakfast for weight loss. 2 eggs and one banana. Mash them together and fry them!

Flour less pancakes. Healthy breakfast for weight loss. 2 eggs and one banana. Mash them together and fry them! The best way to weight loss in Recommends Gwen Stefani - Look here!

Flour less pancakes. Healthy breakfast for weight loss. 2 eggs and one banana. Mash them together and fry them!

Flour less pancakes. Healthy breakfast for weight loss. 2 eggs and one banana. Mash them together and fry them! The best way to weight loss in Recommends Gwen Stefani - Look here!

This is such a fabulous healthy appetizer to try out tonight!

Southwestern Stonefire Flatbread - this looks amazing

PUT DOWN THAT SALT SHAKER. NOW. Want to look thinner in 3 weeks? Detox yourself of salt. Start checking the sodium levels on the ketchup, relish, mustard, pickles, mayonnaise, salad dressing, canned soups, boxed stuffing mixes, etc in your house. Reducing your sodium intake to 1500 mg a day or less will make you less bloated. Easy low-sodium substitutes for cooking. http://www.sheknows.com/health-and-wellness/articles/982429/easy-low-sodium-substitutes-for-cooking

Salty Six Infographic. These six popular foods can add high levels of sodium to your diet.

What to eat/what not to eat

The official site for Jari Love - Workout, Fitness, Exercise, Diet and Nutrition DVDs. Fitness programs to help people of any fitness level lose weight in just weeks