So it’s the second semester, your jeans fit just a tad tighter than they did in September, and your eating habits have fallen somewhere between fast food on the daily and “what’s a salad?” But here it is, some health tips for any college student...

Health Tips for College Students Looking To Get Fit

If you are having trouble losing weight, this is a MUST read! Feeling tired all the time? Is your skin acting up? Gassy and bloated stomach? Read this article to see how detoxing can transform your life for the better!

If you follow Kayla Itsines on Instagram, you know her commitment to fitness. Find out her secrets on what made her Insta-famous and about her loyal following.

Kayla Itsines on the 28-Min 'Bikini Body' Secret that Earned Her Instagram Fame

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Sjana Elise wearing the Alo Yoga Goddess Legging #yoga #inspiration

Breathe in, breathe out. Head here for a simple breathing exercise and its benefits: www. - My Yoga Slim

10 Exercises to Tone Your Butt// In need of a detox? 20% off using our discount code 'Pin20' at http://www.ThinTea.com.au

Our Top 10 Exercises to Tone Your Butt

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