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    Fitness


    Fitness

    • 18 Pins

    Want the Beyonce booty? Work for it! Do our 30 day squat challenge and if it's too boring for you, add some weights. We'd love to see how you are doing, so do share your progress using the hashtag #Fitgirlcode!

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    fitgirlcode.com
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    realsimple.com

    Booty workout! Shows videos.

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    backonpointe.tumblr.com

    I always need more arm workouts! The basics

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    ivillage.com

    Run 1/2 mile.. then 10 push-ups, 20 squats, 30 sit-ups. Repeat 6 times. #getafterit #fitfluential

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    blondeponytail.com

    A full bodyweight at home circuit workout

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    backonpointe.tumblr.com

    Half-Marathon for Beginners - from couch to 13.1 in 10 weeks

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    fitnessmagazine.com

    Lean Legs Workout--targets every inch of your lower body--glutes, quads, hamstrings, hips, inner thighs, and calves.

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    womenshealthmag.com

    Burn 400 calories in 20 minutes

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    womenshealthmag.com

    Good workout ideas!

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    skinnymom.com

    pilates

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    mybanginbody.tumblr.com

    Pool Workout-want to lose weight without breaking a sweat. ;) This fun water workout burns mega calories and tones every trouble spot.

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    fitnessmagazine.com

    For days I don't feel like going to the gym

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    rosesinspire.tumblr.com

    300 Abs Workout

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    twitter.com
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    beautylish.com

    Lauren Conrad's Bikini Boot Camp Plan

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    laurenconrad.com

    Brazilian Butt Workout

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    superskinnyme.com

    kettlebell workout

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    kettlebellworkoutz.com