Yoga is the most loved practice of a large number of individuals, as it gives endless medical advantages, unwinds and relieves the psyche, and improves them feel much. It is even experimentally affirmed that the normal routine of yoga supports the action of the parasympathetic sensory system.
“Forget the past. The vanished lives of all men are dark with many shames. Human conduct is ever unreliable until anchored in the divine. Everything in future will improve if you are making a spiritual effort now.” — Swami Sri Yukteswar #kriyayoga