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    recetas practicas, ricas, saludables.


    recetas practicas, ricas, saludables.

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    Broccoli and cheese Stuffed tilapia

    Broccoli-Stuffed Sole

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    BIKINI FIT LUNCH: Black-eyed Pea Salad 2 cans black-eyed peas, 1 diced tomato, 1/2 diced red onion, 1 small or 1/2 large red, yellow, or orange bell pepper, 1 jalapeno,4 green onions, 1/3 cup cilantro, 1/4 cup rice wine vinegar (unseasoned), 2 Tbsp. canola oil, 1/2 tsp. organic cane sugar, salt and freshly ground black pepper. Bean dishes are a good substitute for meat dishes when trying to get fit!

    Black-Eyed Pea Salad - A Hint of Honey

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    Chickpea and Tomato Salad with Fresh Basil| GreenLiteBites

    Chickpea and Tomato Salad with Fresh Basil

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    Week night salad of romaine, tuna, green beans, cucumbers and tomatoes.

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    Springroll Salad

    Chinese Recipe Contest Winner | The Daily Dish

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    Lila's Delicious Avocado Dessert Salad Recipe - Food.com - 133602

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    watermelon "cake"

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    Curried Couscous with Spinach and Chickpeas | "A quick, filling vegetarian meal. The vegetable broth makes it heartier than some couscous recipes. Serve with plain yogurt."

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    foods with maximum fiber

    Back On Pointe

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