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recetas practicas, ricas, saludables.

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recetas practicas, ricas, saludables.

recetas practicas, ricas, saludables.

  • 20 Pins

Broccoli and cheese Stuffed tilapia

Broccoli-Stuffed Sole

BIKINI FIT LUNCH: Black-eyed Pea Salad 2 cans black-eyed peas, 1 diced tomato, 1/2 diced red onion, 1 small or 1/2 large red, yellow, or orange bell pepper, 1 jalapeno,4 green onions, 1/3 cup cilantro, 1/4 cup rice wine vinegar (unseasoned), 2 Tbsp. canola oil, 1/2 tsp. organic cane sugar, salt and freshly ground black pepper. Bean dishes are a good substitute for meat dishes when trying to get fit!

Black-Eyed Pea Salad - A Hint of Honey

Chickpea and Tomato Salad with Fresh Basil| GreenLiteBites

Chickpea and Tomato Salad with Fresh Basil

Week night salad of romaine, tuna, green beans, cucumbers and tomatoes.

Springroll Salad

Chinese Recipe Contest Winner | The Daily Dish

Lila's Delicious Avocado Dessert Salad Recipe - - 133602

watermelon "cake"

Curried Couscous with Spinach and Chickpeas | "A quick, filling vegetarian meal. The vegetable broth makes it heartier than some couscous recipes. Serve with plain yogurt."

foods with maximum fiber

Pancake Pops

Brownie 'n Berries Dessert Pizza

Awesome Sandwiches

Banana Cream Cheesecake

Pancake Pops

foods with maximum fiber

Lemon Gnochi with spinach and peas


Tilapia Piccata

Asian Salmon Steaks

Power salad: chicken, avocado, pine nuts, feta cheese, tomatoes and spinach.#Repin By:Pinterest++ for iPad#