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Medication can be the right answer, and if you're looking for alternatives to relieve anxiety, here are some great ideas to think about.

5 Ways to Get Rid of Anxiety- Medication can be the right answer, and if you're looking for alternatives to relieve anxiety, here are some great ideas to think about.

Bedtime Yoga for Kids by parenting: Try introducing yoga for kids and help your child fall asleep—and stay asleep. #Yoga #Kids #Sleep

What a great way to incorporate the Yoga they teach Oliva at school into her bedtime routine. Bedtime Yoga for Kids by parenting: Try introducing yoga for kids and help your child fall asleep—and stay asleep.

night terror tips || sheknows.com

Night terrors or nightmares? Know the difference and learn how to keep them calm. Night Terror Tips.

The combination of cinnamon and milk can serve as a medicine for numerous diseases and it can help you to relax and get  better sleep. Cinnamon milk not only has

The best vitamins to combat cold and flu season The combination of cinnamon and milk can serve as a medicine for numerous diseases and it can help you to relax and get better sleep. Cinnamon milk not only has

Oreo Snowman Christmas Treats | simple cooking, recipe

Oreo Snowman Pops … There won't be any leftovers when you take these Oreo Snowmen Pops to your Holiday party. They are so easy and so cute. Visit Red Star Recipe for instructions.

Have you ever wished kids came with a "sleep button"? Well, they kind of do. smile emoticon  Here are ten research-backed tips for helping kids sleep better, including an acupressure point that helps them relax at bedtime. #sleeptips

Have you ever wished kids came with a "sleep button"? Well, they kind of do. smile emoticon Here are ten research-backed tips for helping kids sleep better, including an acupressure point that helps them relax at bedtime.

10 Mom and Son Date Night Ideas - spend some time with your boys with these fun activities, snacks, and crafts. | parenting | boys | kids activities | From TheGraciousWife.com

10 Mom and Son Date Night Ideas - spend some quality time with these fun activities, snacks, and crafts.