Jessabeth Nunez

Jessabeth Nunez

71
Followers
48
Following
Jessabeth Nunez
More ideas from Jessabeth
Previous pinner said "my dance teacher used to make us do this! Exercise for the Transversus Abdominis  (AKA the muscle that pulls in the ring of your waist) One area of your abs you may be neglecting is the transversus abdominus - without working it, you run the risk of developing a square torso (straight up and down) rather than an hourglass one (tapered at the waist)."

Exercise for the Transversus Abdominis (AKA the muscle that pulls in the ring of your waist) One area of your abs you may be neglecting is the transversus abdominus - without working it, you run the risk of developing a square torso (straight up and dow.

Pin now, read later -- A list of drugstore make-ups that are duplicates of department store brands.. pretty much the greatest pin on the planet

Market Research proves money does not always buy a better product. Many drugstore brands exceed department store brands during surveys . A list of drugstore make-ups that are duplicates of department store brands.