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A Scientific Look at the Dangers of High Heels

The obvious question raised by the findings, though, is so what? Does it fundamentally matter if a woman’s calf muscle fibers shorten and she neglects her tendons while walking, especially if she loves the looks of her Louboutins?

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The Importance of Calcium and How to Get Enough Without Dairy

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15 Natural Beauty Recipes Using Everyday Foods

15 Natural Beauty Recipes Using Everyday Foods 1.) Brown Sugar and Honey Facial Scrub This is probably my favorite one. Brown sugar exfoliates the skin ridding the pores of all dirt, oil and dead skin cells causing blemishes. Honey is naturally antibacterial, so as the brown sugar scrubs away the things clogging pores, the honey cleans out the sources for this buildup to prevent future breakouts. 2.) Coffee Grounds in Conditioner This one is really simple. Instead of throwing old…

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detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system 6 the Vitamin C helps you get immune against sickness

Should You Use Ice or Heat for Pain? (Infographic)

When something hurts, will ice or heat make it feel better? Infographic on HealthHub from Cleveland Clinic