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Choose This, Not That Diabetic Snacks

Zero points: Cauliflower popcorn (Break a head of cauliflower into popcornlike, bite-size florets, then spread them on a baking sheet lined with parchment paper. Spray the cauliflower lightly with butter-flavor cooking spray, then sprinkle lightly with turmeric, freshly ground pepper, and sea salt. Bake 20 to 30 minutes at 425 degrees F

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Interesting. . . a calculator that tells you the best times to fall asleep depending on what time you need to wake up in the morning

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27 Easy Ways To Eat Healthier