Talk about a low carb diet! These delicious cucumber sandwiches are the perfect snack to cure the hunger pains....PERFECT mid day snack!

Talk about a low carb diet! These delicious cucumber sandwiches are the perfect snack to cure the hunger pains....PERFECT mid day snack!

pinner says  "I now eat egg and cottage cheese scramble 5 days a week. Simple, delicious, healthy and keeps me full until lunch.  I do 2 egg whites and 1 whole egg with 2 tbls of cottage cheese SOOOOO GOOD!!!!"  I am going to try this....

pinner says "I now eat egg and cottage cheese scramble 5 days a week. Simple, delicious, healthy and keeps me full until lunch. I do 2 egg whites and 1 whole egg with 2 tbls of cottage cheese SOOOOO GOOD!!!!" I am going to try this....

Craving sweets? Try apples melted peanut butter and chocolate chips.The BEST!

Craving sweets? Try apples melted peanut butter and chocolate chips.The BEST!

It's like having apple pie in a glass and will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon.

Harley Pasternak Breakfast Smoothie

It's like having apple pie in a glass and will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon.

Ultimate Detox Smoothie Recipe - Does not taste healthy but it is!  Even my husband drinks it!

Ultimate Detox Smoothie

Ultimate Detox Smoothie Recipe - Does not taste healthy but it is! Even my husband drinks it!

1 1/2 cups diced fresh pineapple - 1 banana - 1/2 cup greek yogurt - 1/2 cup ice - 1/2 cup pineapple juice.

Pineapple Ginger Smoothie

1 1/2 cups diced fresh pineapple - 1 banana - 1/2 cup greek yogurt - 1/2 cup ice - 1/2 cup pineapple juice.

1cup almond milk, 1 scoop zeal chocolate protein shake, 1 small banana! Blend in Blender! Tastes like a chocolate banana milk shake! Love to have this for breakfast & about 30 min. before I go for a run! Approximately 310 calories! I replace a meal with this shake! We also have vanilla!  swebb.zealforlife.biz

1cup almond milk, 1 scoop zeal chocolate protein shake, 1 small banana! Blend in Blender! Tastes like a chocolate banana milk shake! Love to have this for breakfast & about 30 min. before I go for a run! Approximately 310 calories! I replace a meal with this shake! We also have vanilla! swebb.zealforlife.biz

1/2 grapefruit, 3 cuties, 1 gala apple, 1 large carrot in Jack Lallane Juicer! Delicious healthy drink!!

1/2 grapefruit, 3 cuties, 1 gala apple, 1 large carrot in Jack Lallane Juicer! Delicious healthy drink!!

Delicious healthy breakfast! Purchase glutenfreeda instant oatmeal (apple cinnamon with flax) & sprouts organic 100% pure maple syrup from sprouts grocery store! You will also need 1 small banana! Cook oats then add 2 Tbsp of maple syrup & last add smashed up banana & ENJOY!  380 healthy calories & it tastes so good!

Delicious healthy breakfast! Purchase glutenfreeda instant oatmeal (apple cinnamon with flax) & sprouts organic 100% pure maple syrup from sprouts grocery store! You will also need 1 small banana! Cook oats then add 2 Tbsp of maple syrup & last add smashed up banana & ENJOY! 380 healthy calories & it tastes so good!

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