Glutes, Triceps and ABS! LET'S GO! One combo move- lot’s of great action! Just think of this exercise as being in a bridge position, but adding a few elements! On your mark, get set, GO! Bridge position, toes and fingers pointed forward, cross one leg over your knee and perform a tricep dip! Will you try? How many can you do?

Glutes, Triceps and ABS! LET'S GO! One combo move- lot’s of great action! Just think of this exercise as being in a bridge position, but adding a few elements! On your mark, get set, GO! Bridge position, toes and fingers pointed forward, cross one leg over your knee and perform a tricep dip! Will you try? How many can you do?

pin 1
heart 1
Printable Workout: Sculpt Session For Abs and Glutes. Transform yourself  Your life, get fit  healthy. Start your free month now!!! Cancel anytime. #fitness #workout #health #exercise #gymra

Printable Workout: Sculpt Session For Abs and Glutes. Transform yourself Your life, get fit healthy. Start your free month now!!! Cancel anytime. #fitness #workout #health #exercise #gymra

pin 1
Bye bye thighs! they aren't as easy at they look! Definitely will be sore!!

Bye bye thighs! they aren't as easy at they look! Definitely will be sore!!

Anyone can fit in some cardio without hopping on a machhine. These are 35 cardio-based strength exercises that’ll pump up the heart rate without running for miles.- great for in between reps to, crazy calorie burner!

Anyone can fit in some cardio without hopping on a machhine. These are 35 cardio-based strength exercises that’ll pump up the heart rate without running for miles.- great for in between reps to, crazy calorie burner!

Pin & Follow Us For More! #fitgirls #fitness #health #motivation #fitlife #weightloss #exercise

Pin & Follow Us For More! #fitgirls #fitness #health #motivation #fitlife #weightloss #exercise

Pinterest • The world’s catalog of ideas
Search