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Health and Body

Health and Body

  • 86 Pins

Everything you need to know about napping... #wellness #wellbeing #superpower

Everything You'll Ever Need To Know About Napping

21 Inspirational Weight Loss Tips You've Probably Never Tried

21 Weight Loss Tips You've Probably Never Tried (with pictures)

The Truth About Food Additives (Infographic)

Blog,A Keys Massage

Las Vegas Massage | NOT Just another WordPress site

Lunge 101 Nothing like lunges to improve the posterior...and I need all the improving I can get!

30 Day Lunge Challenge Fitness Workout Chart

30 Day Plank Challenge-regular exercisers or advanced workout routine

30 Day Plank Challenge #Fitness #Motivation

Ice vs. Heat: what's better for your pain?

Should You Use Ice or Heat for Pain? (Infographic)

12 Tips on Staying Inspired

12 Tips on Staying Inspired [infographic]

12 Beauty Benefits of Honey diy honey easy diy remedies home remedies acne remedies beauty remedy skin treatment hair treatments

In need of a detox? Get your teatox on with 10% off using our discount code 'Pinterest10' on www.skinnymetea.c... X

Top 10 Exercise Myths Infographic

SHARPER: The Thyroid Diet - Carb-Sensitive Plan

Coffee grounds to remove hair....ummm...hmmm

Morning yoga - Click image to find more health posts


***After baby***Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..

Run the Nike Women's Marathon. When you finish, a firefighter in a tux gives you a Tiffany Co. necklace! Ok shut up, this is officially on my bucket list.

The Ultimate Guide to Good Posture -- exactly what America needs!!

Signs of Happiness Infographic

All natural face mask to almost INSTANTLY get rid of acne/scars. 1tsp honey, 1 tsp nutmeg, 1tsp cinnamon. AMAZING! Even if it looks like baby poop. Really....hmm.

29 Hairstyling Hacks Every Girl Should Know - BuzzFeed

Click on this. More than just mosquito advice. This takes you to a link that is a plethora of info, hints and great advice for camping, hiking or woods survival. Very interesting!

12 Amazing Beauty Benefits Of Honey

Go Splits! 9 Stretches to help you reach a split-- I was never as close to reaching a full split as I wanted to be when I was taking karate