Workin on that summer bod :)


Workin on that summer bod :)

  • 58 Pins

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These simple strength training exercises, combined with cardio, will help you burn fat and tone every muscle in your back.

8 Exercises to Get Rid of Back Fat - Youbeauty.com

youbeauty.com

30-Minute At-Home Workout -- you'll spend 5 minutes on each body part

30-Minute At-Home Workout

pumpsandiron.com

TOP 5 FAVORITE AB MOVES, NUTRITION TIPS for BANISHING your (MOMMY) BELLY and Losing that NASTY Lower Ab-Flab ... FOR GOOD!

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6 Stretches to Prevent Rounded Shoulders | getnutritionallyw...

6 Stretches to Prevent Rounded Shoulders - Nutritionally Wealthy!

nutritionallywealthy.com

Try these easy workouts to help you get rid of those pesky love handles. #workout #fitness #healthy

8 Moves to Lose Your Saddlebags for Good

skinnyms.com

want a nice back?! arms?! legs?! this website tells you what exercises to do to target these areas.

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self.com

Treadmill workout--said it will flatten your belly, slim your thighs, and firm your butt in 2 weeks.

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ittybitsofbalance.com

Nice workout for when you don't have a lot to lose but would like more tone.

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myfitstation.com

50 exercises to banish muffin tops/tighten up your love handles

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health.allwomenstalk.com

3 Easy exercises to get rid of a muffin top... I do the standing ones whenever I am waiting in a changing room or am on break at work, at home, anywhere no one can see me lol They actually work :)

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fitsugar.com

How to tie your running shoes to fit your feet better.

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katierunsthis.com

ab workout

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shape.com

Top 12 Ways to Increase your Metabolism

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kudika.ro

8 minutes to a better day! A great blog for health, fitness and motivation.

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bodybellysoul.com

Need this!

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losingweightforjeans.blogspot.com

Its true

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prettygirlstraindirty.tumblr.com

Mean Abs June!!!!

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popsugar.com

Out of Bed Workout: Repeat this cycle 2x right when you wake up in the morning: 50 jumping jacks, 5 pushups, 20 sit ups, 20 mountain climbers, 30 second plank, 7 burpees. Works your whole body before your brain knows what it's doing.

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womenshealthandfitness.com.au

Well as much as possible... :)

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perfectbucketlist.tumblr.com

hips, bum & thigh workout, Amanda Russell

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fitbottomedgirls.com

Ya buddy! I am doing this.

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fitsugar.com

Morning Routine

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resistingadulthood.com

ShredMill Workout!

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ttfnr.com

Countdown workout!

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squatsandsquash.wordpress.com