Katie Marsland
More ideas from Katie
Thick and Creamy Chocolate Peanut Butter Breakfast Shake - you've got to try this decadent yet healthy chocolate shake! Perfect for a quick breakfast!

Thick and Creamy Chocolate Peanut Butter Breakfast Shake - you've got to try this decadent yet healthy chocolate shake! Perfect for a quick breakfast!

Get lean and mean with protein! These are the top 5 best sources of protein so that you can meet your daily requirement.

Get lean and mean with protein! These are the top 5 best sources of protein so that you can meet your daily requirement.

Boys and Arrows Dylan the Desperado Iron and Clairee the Criminal Hootin' and Hollerin'

Boys and Arrows Dylan the Desperado Iron and Clairee the Criminal Hootin' and Hollerin'

The Five-Ten-Fifteen Workout - Page 3 of 3 - Eat. Burns so good! Do this quick and easy at home workout - no equipment needed. Crossfit style workouts for weight loss

Crank up the heat and sip yourself slim if you're you're serious about banishing your belly fat. Get to know these 5 teas that melt fat! | Health Infographic | ZeroBelly.com

Crank up the heat and sip yourself slim if you're you're serious about banishing your belly fat. Get to know these 5 teas that melt fat! | Health Infographic | ZeroBelly.com

Your system can digest some foods better than other. Blood type A people have very sensitive system, so they should eat what is good for them to control their health and weight. So, find out top 10 foods that are good for blood type A. #Blood_Type

Your system can digest some foods better than other. Blood type A people have very sensitive system, so they should eat what is good for them to control their health and weight. So, find out top 10 foods that are good for blood type A. #Blood_Type

Eating for Blood Type A (From Peter Adamo's 'Eat Right For Your Blood Type' book)

Eating for Blood Type A (From Peter Adamo's 'Eat Right For Your Blood Type' book)