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  • 122 Pins

Dr. Oz's Swimsuit Slimdown Drink

DIY at home body wrap - just 3 supplies needed!

booty blaster! Wow, never realized how weak my backside is until I tried this and it's only 10 minutes.....10-Minute Tush-Toning Pilates Workout

Squat challenge

30 day squat challenge. working on this right now

30 days "Squats and Sit Ups" Challenge!

Lose 10 lbs in 30 days These exercises will burn fat, tone muscle, and boost your metabolism. This all-over makeover will help you lose weight in just one month!

Some simple Yoga poses to loose your Belly fat.

Holy crappp. Do this everyday for the next 2 weeks. butt workout

Three months after her baby and down 42 lbs! This blog follows her journey of losing 70 lbs of baby weight and show what she has been doing to lose the weight!


This blog is awesome! She gives circuit workouts, meals, and motivation!

20 Ways to Tighten Skin after pregnancy...i'll be glad i pinned this one day!

Pancake-flat, carved-up lower abs and a razor-sharp V-cut: 10 workouts to do at home for the whole body - these are actually awesome! takes 14 minutes, 3x a week...

butt exercises

Top 10 Ab Exercises

Avocado Enchiladas. From Fitness Magazine, includes easy healthy, homemade, enchilada sauce.

list of 50 things to eat, drink and when trying to maximize fat burning.

Homemade Snack Ideas For Weight Loss

Kale recipes

77 Healthy Crock-Pot Recipes

The Best Diet For Flat Belly

I know everyone's already pinned this a bajillion times, but I finally tried it and holy hell. Sweaty beast mode here. Victoria's Secret 10 Minute Body Circuit.

The Working Girl Diet: Easy Ways to Stay Healthy - Quick, easy meal ideas

Turkey Chili Taco Soup