Black beans cooked with onions, chili peppers, garlic, oregano, red chili sauce, chipotle, cumin, orange juice and lime. Dr. oz said that beans are a dieters miracle food! The writer of the recipe said these are "the best black beans she has ever eaten".

Black beans cooked with onions, chili peppers, garlic, oregano, red chili sauce, chipotle, cumin, orange juice and lime. Dr. oz said that beans are a dieters miracle food! The writer of the recipe said these are "the best black beans she has ever eaten".

Creole Shrimp with Garlic and Lemon

Creole Shrimp with Garlic and Lemon

Creole Shrimp with Garlic and Lemon - Eco-minded chefs are cooking with wild American shrimp, but not just for ethical reasons. As Tory McPhail of Commander's Palace in New Orleans says, "They taste cleaner and crisper, since they swim in the tides."

Make frozen smoothie packs every Sunday to last the whole week. When you’re ready to enjoy a smoothie just pick a bag and blend! Simple and quick

Make frozen smoothie packs every Sunday to last the whole week. When you’re ready to enjoy a smoothie just pick a bag and blend! Simple and quick

BEST BEST Water To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!

BEST BEST Water To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!

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