Spring allergies getting you down? Here's a simple essential oil blend for your diffuser (you can also mix it with a carrier oil in a roller bottle to use topically). Click on the image for more simple recipes for your diffuser.

I have been making this all-purpose healing salve for years and it has become a staple in my medicine cabinet. It’s made up of simple ingredients like coconut oil, olive oil, pure essential oils from Spark Naturals, and a splash of vitamin E to create an organic salve with Neosporin-like properties. A salve that will protect, disinfect AND moisturize! Believe me, this is one workhorse of a salve that you’ll reach for over and over again.

I just did this it took 5 min and totally works!! Just put toothpaste on a paper towel and rub in circular motion, then rinse with water! Amazing!

Dr. Oz Teeth Whitening Home Remedy: 1/4 cup of baking soda lemon juice from half of a lemon. Apply with cotton ball or q-tip. Leave on for no longer than 1 minute, then brush teeth to remove.

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