More ideas from Jackie
The BEST diabetes friendly treat & Healthiest brownie on earth! This Sugar free pecan brownie is absolutely safe for diabetic, low carb using a mix of coconut flour and almond meal, healthy olive oil and naturally sweetened with erythritol . #lowcarb #bro

The BEST diabetes friendly treat & Healthiest brownie on earth! This Sugar free pecan brownie is absolutely safe for diabetic, low carb using a mix of coconut flour and almond meal, healthy olive oil and naturally sweetened with erythritol .

No Bake Chocolate Peanut Butter Cookies - Weight Watcher friendly - Recipe…

No Bake Chocolate Peanut Butter Cookies - Weight Watcher friendly. Note from VB: I put this into the Weight Watchers recipe and calculated using 35 servings of 1 cookie per serving and it came to 5 points for each cookie.

Infographic showing some great low carb fast food choices

It's usually better to avoid fast food, but if you feel the need then here are some of the healthiest options - no matter where you are. Whether it's a typical fast food restaurant, cafe, or sandwich shop, here are some of the best low carb fast foods.

Protein Cake! High fat keto protein cakes that clock in at just 1g Net Carbs each!

High fat and low carb keto use Swerve or Splenda confectioners sweetener, protein cakes that clock in at just Net Carbs each! And they actually taste delicious too - give them a try!

Brown rice stir fry with vegetables - I make this brown rice stir-fry with vegetables every single week. This recipe is life-changing and so simple, I'm sure you'll love it!

(Vegan and GF) Brown rice stir fry with vegetables - I make this brown rice stir-fry with vegetables every single week. This recipe is life-changing and so simple, I'm sure you'll love it!

Zucchini Bread - No Sugar, Low Carb Recipe

Easy, delicious and healthy Zucchini Bread - No Sugar, Low Carb recipe from SparkRecipes. See our top-rated recipes for Zucchini Bread - No Sugar, Low Carb. - use coconut sugar

The Atkins diet is a low-carbohydrate diet, usually recommended for weight loss. Proponents of this diet claim that you can lose weight eating as much protein and fat as you want, as long as you avoid foods high in carbs. In the past 12 years, over 20 studies have shown that low-carb diets are effective for weight loss (without calorie counting), and can lead to various health improvements. Learn more here: https://authoritynutrition.com/atkins-diet-101/

The Atkins diet is a low-carbohydrate diet, usually recommended for weight loss. Proponents of this diet claim that you can lose weight eating as much protein and fat as you want, as long as you avoid(Healthy Low Carb Losing Weight)