JacquelineWolven.com Blog

Marketing | Blogging | Social Media | Goals | To Do Lists That Work | Simple Living | Meditation & Mindfulness | Small Town Travel | Branding - I left corporate in 2001 and I never looked back! I'm a national speaker, Constant Contact expert, Main Street director, branding consultant, nonprofit trainer, writer/artist platform coach, marketing consultant for small business and small towns and lover of the simple life. Welcome. I'm thrilled you are here.
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You may not say it perfectly but we must speak up about what really matters - injustice racism inequality. We only have this brief moment to make a difference. Lets choose together to speak out. The work isnt done. #resist

You may not say it perfectly but we must speak up about what really matters - injustice racism inequality. We only have this brief moment to make a difference. Lets choose together to speak out. The work isnt done. #resist

Everything is figureoutable. I believe this deep in my heart. You can find the answers seek an expert google it ask your wolf pack watch a YouTube video - whatever it takes to figure out what you need to know and do. Then just do that. .  I know for sure there is no need to make up everything from scratch. Someone somewhere has done it and you can learn from them. .  Sometimes as humans we make it extra hard for ourselves. We think we need to have all the answers and know all the things…

Everything is figureoutable. I believe this deep in my heart. You can find the answers seek an expert google it ask your wolf pack watch a YouTube video - whatever it takes to figure out what you need to know and do. Then just do that. . I know for sure there is no need to make up everything from scratch. Someone somewhere has done it and you can learn from them. . Sometimes as humans we make it extra hard for ourselves. We think we need to have all the answers and know all the things…

Slick. #experiencesnotthings

Slick. #experiencesnotthings

Yes. Life is stressful. Ask me about my taxes and Ill tell you. Yes. Life is messy. Ask me about the mice in our attic and Ill tell you. Life isnt perfect. Ask me about my childhood and Ill tell you. . But. Yall knew there was a but. I can choose happiness. I can take whatever I have and see it shine or see it turn to ash. Thats entirely my choice. . If you are waiting for some magic thing to happen to make you happy well you may just be waiting for a long time. Gather what you have and…

Yes. Life is stressful. Ask me about my taxes and Ill tell you. Yes. Life is messy. Ask me about the mice in our attic and Ill tell you. Life isnt perfect. Ask me about my childhood and Ill tell you. . But. Yall knew there was a but. I can choose happiness. I can take whatever I have and see it shine or see it turn to ash. Thats entirely my choice. . If you are waiting for some magic thing to happen to make you happy well you may just be waiting for a long time. Gather what you have and…

We are magic. I believe this down to my toes. We can make anything happen. We have extraordinary capabilities. We have endless options. We can start over and over. That is magic to me. . What magic are you making happen in your world?

We are magic. I believe this down to my toes. We can make anything happen. We have extraordinary capabilities. We have endless options. We can start over and over. That is magic to me. What magic are you making happen in your world?

Do you know that big open hearted happy feeling you get? It happens when you are with people you love and who light you up. It happens when you are doing work you love and feel matters. . You also know when it isnt happening. When you are gossiping. Or when you are talking to someone who is whining and complaining or worse telling the same broken record story over and over. It feels icky. . Surround yourself with people things projects places and experiences that help you feel empowered…

Do you know that big open hearted happy feeling you get? It happens when you are with people you love and who light you up. It happens when you are doing work you love and feel matters. . You also know when it isnt happening. When you are gossiping. Or when you are talking to someone who is whining and complaining or worse telling the same broken record story over and over. It feels icky. . Surround yourself with people things projects places and experiences that help you feel empowered…

I think a lot of people thing that my life is something it isnt. That I have a lot of money Ive got something they dont have or that Im in some way different than them. . Im here to tell you - nope. Honestly I was raised by wolves with zero help. Im the only remaining member of my immediate family. I have had no help in my career other than hard work. My finances are shaky at best. Im making it up as I go along and Ive been really lucky to make the very best out of every single thing life…

I think a lot of people thing that my life is something it isnt. That I have a lot of money Ive got something they dont have or that Im in some way different than them. . Im here to tell you - nope. Honestly I was raised by wolves with zero help. Im the only remaining member of my immediate family. I have had no help in my career other than hard work. My finances are shaky at best. Im making it up as I go along and Ive been really lucky to make the very best out of every single thing life…

Make your own sparkle.

Make your own sparkle.

Todays the second of January and yesterday you were all full of hope and promise and new beginnings. Dont let that dissolve. Find something small to rejoice in because life isnt always big moments - its small mundane things. Celebrate folding one more load of laundry getting gas before the light tells you its almost empty bringing all of your holiday goodies you didnt eat to the office to share making a small donation to a cause you care about just to lift your heart and show your care about…

Todays the second of January and yesterday you were all full of hope and promise and new beginnings. Dont let that dissolve. Find something small to rejoice in because life isnt always big moments - its small mundane things. Celebrate folding one more load of laundry getting gas before the light tells you its almost empty bringing all of your holiday goodies you didnt eat to the office to share making a small donation to a cause you care about just to lift your heart and show your care about…

Window cold with ice Overjoyed to see the First Fresh start; first coffee 1/1 #365daysofhaiku  Im not doing traditional resolutions this year but I am doing a 365 day project to write one haiku a day. I chose it because it aligns with my meditation practice you dont need anything except a pen or the notes app on your phone and they can be done anywhere. Plus at the end of the year Ill have daily insights in 17 syllables - which feels like an accomplishment.

Window cold with ice Overjoyed to see the First Fresh start; first coffee 1/1 #365daysofhaiku Im not doing traditional resolutions this year but I am doing a 365 day project to write one haiku a day. I chose it because it aligns with my meditation practice you dont need anything except a pen or the notes app on your phone and they can be done anywhere. Plus at the end of the year Ill have daily insights in 17 syllables - which feels like an accomplishment.

Cheers to hope. Tonight and every night.

Cheers to hope. Tonight and every night.

2018 Im ready. My #onelittleword is alignment. Alignment in my work words body home money relationships values purpose and spiritual practice.  Ive chosen a word since 2013 and its a practice I highly encourage. If youre able to keep it in sight daily it can be a great reminder of your intentions.

2018 Im ready. My #onelittleword is alignment. Alignment in my work words body home money relationships values purpose and spiritual practice. Ive chosen a word since 2013 and its a practice I highly encourage. If youre able to keep it in sight daily it can be a great reminder of your intentions.

What will it take for you to remember how amazing you are? How lucky you are to be alive? How this moment is like no other? - I get so sick of my own complaining and bummer attitude. 2018 Im ready to remember that Im healthy loved strong doing powerful work in deep relationships and always always radically authentic. #readyforthenewyear

What will it take for you to remember how amazing you are? How lucky you are to be alive? How this moment is like no other? - I get so sick of my own complaining and bummer attitude. 2018 Im ready to remember that Im healthy loved strong doing powerful work in deep relationships and always always radically authentic. #readyforthenewyear

Im wrapping up the year and feeling so ready to move on. This year had amazing moments - our grandson was born I got to see Falling Waters I spoke nationwide I continued to lose weight my relationship with my husband was lovely I did hard big projects - so much good. But now Im ready to release that good and certainly all the terrible (we dont even need to mention all of that). New year Im excited about you. Lets do this.

Im wrapping up the year and feeling so ready to move on. This year had amazing moments - our grandson was born I got to see Falling Waters I spoke nationwide I continued to lose weight my relationship with my husband was lovely I did hard big projects - so much good. But now Im ready to release that good and certainly all the terrible (we dont even need to mention all of that). New year Im excited about you. Lets do this.

Ive done my fair share of rushing - during good and bad days. That make it end or this is all I can handle feeling happens and makes us want to rush into the next thing. If you can catch it - feel yourself spinning out rushing forward or clenching until its over - and ride through it; you will be a stronger person. Its hard. We are programmed genetically to want to rush to the next thing. To flight. But we can work through that and grow more balanced while enjoying or at least not shoving…

Ive done my fair share of rushing - during good and bad days. That make it end or this is all I can handle feeling happens and makes us want to rush into the next thing. If you can catch it - feel yourself spinning out rushing forward or clenching until its over - and ride through it; you will be a stronger person. Its hard. We are programmed genetically to want to rush to the next thing. To flight. But we can work through that and grow more balanced while enjoying or at least not shoving…

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