7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.

The No-Equipment Workout

7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.

30-Minute At-Home Workout

30-Minute At-Home Workout

Method – (Apple Cider Vinegar with Honey for Weight Loss) This combination gives an excellent result of weight loss. It balances the pH levels of the body and shreds excess calories by dissolving the fats and cholesterol in the body.

How to Decorate with Dollar Store Items - 18 Ideas!

I don't know how I feel about this... But will look when I have a minute!!! 18 Dollar Store Items That Will Change The Way You Decorate

When Life Hands You Lemons | 9Round in Northville, MI is a 30 minute full body workout with no class times and a trainer with you every step of the way! Visit www.9round.com/fitness/Northville-Michigan or call (734) 420-4909 if you want to learn more!

24 Fitness Quotes More Motivating Than Tony Horton on Crack

When Life Hands You Lemons | 9Round in Northville, MI is a 30 minute full body workout with no class times and a trainer with you every step of the way! Visit www.9round.com/fitness/Northville-Michigan or call (734) 420-4909 if you want to learn more!

Do you love to workout?! Check out this awesome I Workout t-shirt you will not find anywhere else. Not sold in stores and on sale now at only $19.99! Grab yours or gift it to a friend, you will both love it

I Work Out Because Punching

Do you love to workout?! Check out this awesome I Workout t-shirt you will not find anywhere else. Not sold in stores and on sale now at only $19.99! Grab yours or gift it to a friend, you will both love it

18 Hacks that Make Running Easier

18 Hacks that Make Running Easier

I don't run... But the Apple Bagel, yum. And duct tape with padding beneath at the heel or place that rubs, just looks smart for hiking or extended time working outside.

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