Varicose/Spider Vein Blend:  30 drops Cypress essential oil  20 drops Lavender essential oil 10 drops any citrus oil (I used Lemon)   For bulging varicose veins add 50 drops Helichrysum to 8 ounces of an all natural lotion and apply.

Varicose/Spider Vein Blend: 30 drops Cypress essential oil 20 drops Lavender essential oil 10 drops any citrus oil (I used Lemon) For bulging varicose veins add 50 drops Helichrysum to 8 ounces of an all natural lotion and apply.

Here are a number of lunge variations to get you started — your arms, tush, thighs, and legs are going to love you!

14 Exercises That Will Get You a Better Butt

Here are a number of lunge variations to get you started — your arms, tush, thighs, and legs are going to love you!

Skinny Detox Soup! PACKED with veggies and super healthy! I'll substitute spinach for the kale, and black beans for the pintos.

Skinny Detox Soup

Skinny Detox Soup! PACKED with veggies and super healthy! I'll substitute spinach for the kale, and black beans for the pintos.

Well went on Pinterest to find ab work outs, this was the 3rd pin I saw before putting in a search...

“Get Your Body Back After Baby” Workout Tips

Well went on Pinterest to find ab work outs, this was the 3rd pin I saw before putting in a search...

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