Motivation


Motivation

  • 219 Pins

12 workout stations. This may be a re-pin but just in case.

Best of 2012: The Playlists That Keep Our Hearts Pumping

fitsugar.com

Amazing inner thigh workout! It makes a difference IN THE RIGHT PLACES! 5 moves to a happier you!

Tone the Inner Thighs With These 5 Must-Do Moves

fitsugar.com

Exercises to increase drainage of lymphatic fluid and get perky boobs

I Get It From My Mamma: Need A Lift?

igetitfrommymammablog.com

33 Ways to Shape Your Butt - 30 of the most effective exercises to perk up your backside fast.

33 Ways to Shape Your Butt

fitsugar.com

For the 21 and up crowd ;) Healthy Alcoholic drinks so you stay on track with your diet.

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greatist.com

These are NO JOKE.. My trainer sculpted my arms doing these here! Spider-Man Press-Up. Targets: Chest, Triceps, Abs, Obliques, Butt, Hips. Start in Push-up position, bring knee out to side to elbow, press up and return to start. Do 8 reps. Switch sides and repeat. Do 2 sets.

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fitnessmagazine.com

5 yoga poses to strengthen core, sculpt abs, and de-stress.

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self.com

Defy Gravity: Make over your butt with 9 moves that lift, tone and shrink.

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fitnessmagazine.com

The anywhere workout. No equipment necessary

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fitsugar.com

Cellulite is the dreadful word women never want to hear, let alone experience. It has many causes and treatments to reduce and ultimately eliminate it with healthy eating and proper nutrition. Learn everything about the unwanted cottage cheese here! #cellulite #cellulitetreatments

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twitter.com

Homemade Upgrade: How to Make Healthy Fettuccine Alfredo

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womenshealthmag.com

TODAY is the DAY!!!! Kick-Ass April {monthly workout calendar} #fitness #calendar from shrinkingjeans

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shrinkingjeans.net

Inner thigh workout

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skinnymom.com

5min brazilian butt workout... can't walk now. Do every day before the shower!

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fitnessmagazine.com

Reasons to be Fit

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reasonstobefit.tumblr.com

1) live it up by pitbull and Jennifer Lopez 2) holiday by greenday 3) wake me up by avicii 4) timber by ke$ha and pitbull 5) counting stars by one republic 6) I can only imagine by David Guetta 7) a light that never comes by Linkin park 8) yeah 3X by Chris brown 9) just one last time by David Guetta 10) sweet child O' mine by guns n' roses

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hippiedippieblog.com

Butt workouts

butt workouts | Women's Health Magazine

womenshealthmag.com

Motivation :)

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backonpointe.tumblr.com

Great exercises for your core.

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skinnymom.com

Eight serious LOWER ab moves from top Olympic trainers that will score you a rock-solid middle

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womenshealthmag.com

So true!

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backonpointe.tumblr.com

reason to workout

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iwantthisbody.tumblr.com

Positive

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backonpointe.tumblr.com

Sometimes I need reminded of this...especially today when I am feeling overwhelmed.

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backonpointe.tumblr.com

Thighs that don't rub together when you walk. Do 3 sets of 20 reps of each move three times a week on alternate days. 13 moves and a cardio workout.

9 Moves to a Tighter Butt - SELF

self.com