1. Drink one glass of water every hour. It will make you feel full.  2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion.  3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great.  4. Take vitamins daily. 5. Eat spicy foods. They raise your metabolism.  6. Take cold showers because your body will burn calories to heat you back up…

1. Drink one glass of water every hour. It will make you feel full. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. 5. Eat spicy foods. They raise your metabolism. 6. Take cold showers because your body will burn calories to heat you back up…

Lazy Girl Fitness - Brushing Your Teeth  by violetsage.wordpress: Takes the 2 minutes you need to brush your teeth. Perfect tongue in cheek. #Fitness #Lazy_Girl_Fitness #violetsage_wordpress

Lazy Girl Fitness - Brushing Your Teeth by violetsage.wordpress: Takes the 2 minutes you need to brush your teeth. Perfect tongue in cheek. #Fitness #Lazy_Girl_Fitness #violetsage_wordpress

Carrie's leg workout. I've heard from several people that this is amazing!    Should Try

Carrie's leg workout. I've heard from several people that this is amazing! Should Try

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