Get toned arms in 10 minutes with this arm blast workout! Been doing these for 3 days with a 5lb weight and my arms are so sore that I could hardly hold them up long enough to fix my hair this morning........seriously!

Get toned arms in 10 minutes with this arm blast workout! Been doing these for 3 days with a 5lb weight and my arms are so sore that I could hardly hold them up long enough to fix my hair this morning........seriously!

Happy Colada (2 oz coconut rum 1 1/2 oz Blue Curacao liqueur 6 oz pineapple juice)

Happy Colada (2 oz coconut rum 1 1/2 oz Blue Curacao liqueur 6 oz pineapple juice)

Valentine Blush: Vanilla Vodka, Amaretto, Peach Schnapps, Ruby Red Grapefruit Juice

Valentine Blush: Vanilla Vodka, Amaretto, Peach Schnapps, Ruby Red Grapefruit Juice

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